@imthatguytcb247ACHIEVEMENT UNLOCKED!! After my most recent #trapbardeadlift 10 days ago, I figured this PR would only be a matter of time and I was right!
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The video shows one rep with 606lbs plus a hold at the top💪🏻
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Working conventional #deadlifts lately has not seemed to be clicking with my body, so I shifted focus to more tire flips and trap bar deadlifts. The shift seems to have paid off for this lift, where my long term deadlift goals have been to get raw single reps with 600lbs or more. Even cooler for me, was doing it at a body weight below 220lbs, as the pre-workout scale check had me at 217lbs.
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The workload went as follows: 296lbs x 6 reps, x6, 406x10, 439x6, 516x4, 542x2, 572x1, 593x1, 606x1 (video)
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No straps, wraps or belt were used.
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